Joe's Crab Shack Lunch Bottomless Clam Chowder + House Salad

Nutrition Summary

Energy
550 cal
Fat
32g
Sat. fat
18g
Carbs
40g
Protein
24g
DI*
DI*
49%
DI*
90%
DI*
13%
DI*
48%

There are 550 calories in a serving of Joe's Crab Shack Lunch Bottomless Clam Chowder + House Salad. Calorie breakdown: 52.9% fat, 29.4% carbs, 17.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 550 calories of Joe's Crab Shack Lunch Bottomless Clam Chowder + House Salad ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Joe's Crab Shack location.


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Recipe for Joe's Crab Shack's Lunch Bottomless Clam Chowder + House Salad

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Nutrition Facts

Amount per serving
Calories
550 (2,301 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 1,650mg
69%
Total Carbohydrate 40g
13%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.