Joe's Crab Shack New England Clam Chowder, Cup

Nutrition Summary

Energy
290 cal
Fat
15g
Sat. fat
9g
Carbs
23g
Protein
11g
DI*
DI*
23%
DI*
45%
DI*
8%
DI*
22%

There are 290 calories in a serving of Joe's Crab Shack New England Clam Chowder, Cup. Calorie breakdown: 49.8% fat, 33.9% carbs, 16.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 290 calories of Joe's Crab Shack New England Clam Chowder, Cup ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Joe's Crab Shack location.


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Nutrition Facts

Amount per serving
Calories
290 (1,213 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 1,000mg
42%
Total Carbohydrate 23g
8%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.