Joe's Crab Shack Maui Mahi
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a serving of Joe's Crab Shack Maui Mahi. Calorie breakdown: 26.4% fat, 38.5% carbs, 35.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Joe's Crab Shack Maui Mahi ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Joe's Crab Shack location.
More Food from Joe's Crab Shack
- Seaside Platter
- Snow Crab Bucket
- Bucket of Crab Sides, Potatoes & Corn
- Garlic Herb Flavor
- French Fries, Medium
Recipe for Joe's Crab Shack's Maui Mahi
Currently there is no recipe available for Joe's Crab Shack Maui Mahi, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Sweet Corn Pudding Recipe
Joe's Crab Shack Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Joe's Crab Shack menu items.
Nutrition Facts
Amount per serving
Calories
480
(2,008 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 1,210mg
50%
Total Carbohydrate 46g
15%
Dietary Fiber 2g
8%
Total Sugars 8g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%