Joe's Crab Shack Lunch Bottomless Seafood Gumbo + House Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 560 calories in a serving of Joe's Crab Shack Lunch Bottomless Seafood Gumbo + House Salad. Calorie breakdown: 37.3% fat, 42.5% carbs, 20.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 560 calories of Joe's Crab Shack Lunch Bottomless Seafood Gumbo + House Salad ?
-
Swimming
48 minutes
-
Jogging
64 minutes
-
Cycling
85 minutes
-
Walking
156 minutes
Calorie Breakdown
560
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Joe's Crab Shack location.
More Food from Joe's Crab Shack
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Recipe for Joe's Crab Shack's Lunch Bottomless Seafood Gumbo + House Salad
Currently there is no recipe available for Joe's Crab Shack Lunch Bottomless Seafood Gumbo + House Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Pickled Beets Recipe
- Applebee's Beer Cheese Dip Recipe
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Nutrition Facts
Amount per serving
Calories
560
(2,343 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 4,250mg
177%
Total Carbohydrate 59g
20%
Dietary Fiber 6g
24%
Total Sugars 5g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%