Joe's Crab Shack Joe's Classic Steampot

Nutrition Summary

Energy
1130 cal
Fat
53g
Sat. fat
13g
Carbs
47g
Protein
155g
DI*
DI*
82%
DI*
65%
DI*
16%
DI*
310%

There are 1130 calories in a 1 order serving of Joe's Crab Shack Joe's Classic Steampot. Calorie breakdown: 37.1% fat, 14.6% carbs, 48.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1130 calories of Joe's Crab Shack Joe's Classic Steampot ?

  • Swimming

    96 minutes

  • Jogging

    130 minutes

  • Cycling

    171 minutes

  • Walking

    315 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Joe's Crab Shack location.


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Recipe for Joe's Crab Shack's Joe's Classic Steampot

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,130 (4,728 kJ)
% Daily Value *
Total Fat 53g
82%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 735mg
245%
Sodium 3,110mg
130%
Total Carbohydrate 47g
16%
Dietary Fiber 6g
24%
Total Sugars 5g
Protein 155g
310%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.