Joe's Crab Shack Lunch Bottomless Seafood Gumbo + Caesar Salad

Nutrition Summary

Energy
890 cal
Fat
53g
Sat. fat
13g
Carbs
97g
Protein
36g
DI*
DI*
82%
DI*
65%
DI*
32%
DI*
72%

There are 890 calories in a serving of Joe's Crab Shack Lunch Bottomless Seafood Gumbo + Caesar Salad. Calorie breakdown: 47.3% fat, 38.5% carbs, 14.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 890 calories of Joe's Crab Shack Lunch Bottomless Seafood Gumbo + Caesar Salad ?

  • Swimming

    76 minutes

  • Jogging

    102 minutes

  • Cycling

    135 minutes

  • Walking

    248 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

890
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Joe's Crab Shack location.


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Nutrition Facts

Amount per serving
Calories
890 (3,724 kJ)
% Daily Value *
Total Fat 53g
82%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 5,790mg
241%
Total Carbohydrate 97g
32%
Dietary Fiber 10g
40%
Total Sugars 8g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.