Joe's Crab Shack Lunch Bottomless Crab Gumbo + House Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a serving of Joe's Crab Shack Lunch Bottomless Crab Gumbo + House Salad. Calorie breakdown: 31.3% fat, 49.6% carbs, 19.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Joe's Crab Shack Lunch Bottomless Crab Gumbo + House Salad ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Joe's Crab Shack location.
More Food from Joe's Crab Shack
- Broccoli & Carrots
- Southern Style Catfish
- Sugar Snap Peas & Veggies
- Joe's Surf 'N Turf Burger
- Lunch Blackened Chicken Club Sandwich
Recipe for Joe's Crab Shack's Lunch Bottomless Crab Gumbo + House Salad
Currently there is no recipe available for Joe's Crab Shack Lunch Bottomless Crab Gumbo + House Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Classic Wings Recipe
- Jack In The Box Apple Chimicheesecake Recipe
- Jack In The Box Cheese Bread Pizza Recipe
Joe's Crab Shack Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Joe's Crab Shack menu items.
Nutrition Facts
Amount per serving
Calories
470
(1,966 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,690mg
70%
Total Carbohydrate 57g
19%
Dietary Fiber 6g
24%
Total Sugars 5g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%