Joe's Crab Shack Broccoli & Carrots
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a serving of Joe's Crab Shack Broccoli & Carrots. Calorie breakdown: 74.1% fat, 21.2% carbs, 4.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of Joe's Crab Shack Broccoli & Carrots ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Joe's Crab Shack location.
More Food from Joe's Crab Shack
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- Coleslaw
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- 1/2 Pound Peel N' Eat Shrimp Appetizer
Recipe for Joe's Crab Shack's Broccoli & Carrots
Currently there is no recipe available for Joe's Crab Shack Broccoli & Carrots, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Texas Toast Recipe
Joe's Crab Shack Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
160
(669 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrate 9g
3%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%