Jimmy John's Slim 2 Roast Beef, Wheat

Nutrition Summary

Energy
450 cal
Fat
11g
Sat. fat
1g
Carbs
57g
Protein
32g
DI*
DI*
17%
DI*
5%
DI*
19%
DI*
64%

There are 450 calories in a 1 sandwich serving of Jimmy John's Slim 2 Roast Beef, Wheat. Calorie breakdown: 21.8% fat, 50.1% carbs, 28.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Jimmy John's Slim 2 Roast Beef, Wheat ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jimmy John's location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
450 (1,883 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 820mg
34%
Total Carbohydrate 57g
19%
Dietary Fiber 4g
16%
Total Sugars 8g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.