Jimmy John's Ham & Cheese Slim Sub Unwich

Nutrition Summary

Energy
180 cal
Fat
11g
Sat. fat
6g
Carbs
3g
Protein
18g
DI*
DI*
17%
DI*
30%
DI*
1%
DI*
36%

There are 180 calories in a 157 g serving of Jimmy John's Ham & Cheese Slim Sub Unwich. Calorie breakdown: 54.1% fat, 6.6% carbs, 39.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 180 calories of Jimmy John's Ham & Cheese Slim Sub Unwich ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jimmy John's location.


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Nutrition Facts

Serving size
157 g
Amount per serving
Calories
180 (753 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 880mg
37%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.