Jimmy John's 9-Grain Hand-Sliced Wheat
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 360 calories in a 1 serving serving of Jimmy John's 9-Grain Hand-Sliced Wheat. Calorie breakdown: 19.8% fat, 62.6% carbs, 17.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 360 calories of Jimmy John's 9-Grain Hand-Sliced Wheat ?
-
Swimming
31 minutes
-
Jogging
41 minutes
-
Cycling
55 minutes
-
Walking
100 minutes
Calorie Breakdown
360
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jimmy John's location.
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Recipe for Jimmy John's's 9-Grain Hand-Sliced Wheat
Currently there is no recipe available for Jimmy John's 9-Grain Hand-Sliced Wheat, however here are some other copycat recipes you might be interested in:
- Golden Corral Louisiana Chicken and Rice Recipe
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Chicken Livers Recipe
Jimmy John's Deals & Coupons
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
360
(1,506 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
16%
Total Carbohydrate 57g
19%
Dietary Fiber 4g
16%
Total Sugars 8g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%