Jimmy John's Slim 4 Turkey, 8 inch Original

Nutrition Summary

Energy
450 cal
Fat
3g
Sat. fat
0g
Carbs
74g
Protein
29g
DI*
DI*
5%
DI*
0%
DI*
25%
DI*
58%

There are 450 calories in a 1 sandwich serving of Jimmy John's Slim 4 Turkey, 8 inch Original. Calorie breakdown: 6.2% fat, 67.4% carbs, 26.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Jimmy John's Slim 4 Turkey, 8 inch Original ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jimmy John's location.


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Nutrition Facts

1 sandwich = 208 g
Serving size
1 sandwich (208 g)
Amount per serving
Calories
450 (1,883 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,310mg
55%
Total Carbohydrate 74g
25%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.