Jersey Mike's Subs Tossed Salad with Chicken, 5 oz
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 80 calories in a 5 oz serving of Jersey Mike's Subs Tossed Salad with Chicken, 5 oz. Calorie breakdown: 22.0% fat, 19.5% carbs, 58.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 80 calories of Jersey Mike's Subs Tossed Salad with Chicken, 5 oz ?
-
Swimming
7 minutes
-
Jogging
9 minutes
-
Cycling
12 minutes
-
Walking
22 minutes
Calorie Breakdown
80
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
More Food from Jersey Mike's Subs
- Dill Pickle, Mini
- #20 Reuben Sub, Flour Tortilla Wrap
- #11 Stickball Special Sub, White Regular
- Tortellini Salad, 3.2 oz
- #18 Grilled Chicken Parmesan Sub, Wheat Wrap
Recipe for Jersey Mike's Subs's Tossed Salad with Chicken, 5 oz
Currently there is no recipe available for Jersey Mike's Subs Tossed Salad with Chicken, 5 oz, however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Sweet Potato Caserole Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
Jersey Mike's Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Jersey Mike's Subs menu items.
Nutrition Facts
5 oz = 138 g
Serving size
5 oz
(138 g)
Amount per serving
Calories
80
(335 kJ)
Calories from Fat
15
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 160mg
7%
Total Carbohydrate 4g
1%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 12g
24%
Vitamin A 0.1mg
10%
Vitamin C 9mg
15%
Calcium 40mg
4%
Iron 0.7mg
4%