Jersey Mike's Subs Masterpiece Chicken & Dumplings Soup, Cup
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a 1 cup serving of Jersey Mike's Subs Masterpiece Chicken & Dumplings Soup, Cup. Calorie breakdown: 63.8% fat, 25.2% carbs, 11.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of Jersey Mike's Subs Masterpiece Chicken & Dumplings Soup, Cup ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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Recipe for Jersey Mike's Subs's Masterpiece Chicken & Dumplings Soup, Cup
Currently there is no recipe available for Jersey Mike's Subs Masterpiece Chicken & Dumplings Soup, Cup, however here are some other copycat recipes you might be interested in:
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Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 cup = 248 g
Serving size
1 cup
(248 g)
Amount per serving
Calories
250
(1,046 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 7g
35%
Trans Fat 3g
Cholesterol 45mg
15%
Sodium 1,040mg
43%
Total Carbohydrate 16g
5%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 7g
14%
Vitamin A 0.2mg
25%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 0.7mg
4%