Jersey Mike's Subs #8 Omelet with Ham and Bacon Sandwich, Tomato Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 740 calories in a 1 sandwich serving of Jersey Mike's Subs #8 Omelet with Ham and Bacon Sandwich, Tomato Wrap. Calorie breakdown: 48.4% fat, 29.0% carbs, 22.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 740 calories of Jersey Mike's Subs #8 Omelet with Ham and Bacon Sandwich, Tomato Wrap ?
-
Swimming
63 minutes
-
Jogging
85 minutes
-
Cycling
112 minutes
-
Walking
207 minutes
Calorie Breakdown
740
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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Recipe for Jersey Mike's Subs's #8 Omelet with Ham and Bacon Sandwich, Tomato Wrap
Currently there is no recipe available for Jersey Mike's Subs #8 Omelet with Ham and Bacon Sandwich, Tomato Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Potato Soup Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sandwich = 309 g
Serving size
1 sandwich
(309 g)
Amount per serving
Calories
740
(3,096 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 40g
62%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 500mg
167%
Sodium 1,910mg
80%
Total Carbohydrate 54g
18%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 42g
84%
Vitamin A 0.2mg
25%
Vitamin C 6mg
10%
Calcium 500mg
50%
Iron 6.3mg
35%