Jersey Mike's Subs Maryland Style Crab Soup, Bowl

Nutrition Summary

Energy
110 cal
Fat
1g
Sat. fat
0g
Carbs
18g
Protein
6g
DI*
DI*
2%
DI*
0%
DI*
6%
DI*
12%

There are 110 calories in a 1 bowl serving of Jersey Mike's Subs Maryland Style Crab Soup, Bowl. Calorie breakdown: 8.6% fat, 68.6% carbs, 22.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 110 calories of Jersey Mike's Subs Maryland Style Crab Soup, Bowl ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.

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Nutrition Facts

1 bowl = 372 g
Serving size
1 bowl (372 g)
Amount per serving
Calories
110 (460 kJ)
Calories from Fat
5
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 1,480mg
62%
Total Carbohydrate 18g
6%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 6g
12%
Vitamin A 0.4mg
40%
Vitamin C 1.2mg
2%
Calcium 60mg
6%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.