Jersey Mike's Subs Cranberry Wild Rice Salad, 32 oz

Nutrition Summary

Energy
2000 cal
Fat
150g
Sat. fat
20g
Carbs
170g
Protein
20g
DI*
DI*
231%
DI*
100%
DI*
57%
DI*
40%

There are 2000 calories in a 32 oz serving of Jersey Mike's Subs Cranberry Wild Rice Salad, 32 oz. Calorie breakdown: 64.0% fat, 32.2% carbs, 3.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 2000 calories of Jersey Mike's Subs Cranberry Wild Rice Salad, 32 oz ?

  • Swimming

    170 minutes

  • Jogging

    230 minutes

  • Cycling

    303 minutes

  • Walking

    558 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

2000
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.


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Recipe for Jersey Mike's Subs's Cranberry Wild Rice Salad, 32 oz

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Nutrition Facts

32 oz = 905 g
Serving size
32 oz (905 g)
Amount per serving
Calories
2,000 (8,368 kJ)
Calories from Fat
1,300
% Daily Value *
Total Fat 150g
231%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,500mg
63%
Total Carbohydrate 170g
57%
Dietary Fiber 20g
80%
Total Sugars 40g
Protein 20g
40%
Vitamin A 1.4mg
150%
Vitamin C 60mg
100%
Calcium 0mg
0%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.