Jersey Mike's Subs #1 BLT with Mayonnaise, Wheat Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 800 calories in a 1 wrap serving of Jersey Mike's Subs #1 BLT with Mayonnaise, Wheat Wrap. Calorie breakdown: 60.6% fat, 28.9% carbs, 10.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 800 calories of Jersey Mike's Subs #1 BLT with Mayonnaise, Wheat Wrap ?
-
Swimming
68 minutes
-
Jogging
92 minutes
-
Cycling
121 minutes
-
Walking
223 minutes
Calorie Breakdown
800
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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Recipe for Jersey Mike's Subs's #1 BLT with Mayonnaise, Wheat Wrap
Currently there is no recipe available for Jersey Mike's Subs #1 BLT with Mayonnaise, Wheat Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Pickled Beets Recipe
- Golden Corral Country Minestrone Soup Recipe
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Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
Serving size
1 wrap
Amount per serving
Calories
800
(3,347 kJ)
Calories from Fat
490
% Daily Value *
Total Fat 54g
83%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,730mg
72%
Total Carbohydrate 58g
19%
Dietary Fiber 6g
24%
Total Sugars 0g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%