Jersey Mike's Subs Cape Cod Clam Chowder, Bowl
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 1 bowl serving of Jersey Mike's Subs Cape Cod Clam Chowder, Bowl. Calorie breakdown: 38.8% fat, 49.8% carbs, 11.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Jersey Mike's Subs Cape Cod Clam Chowder, Bowl ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
More Food from Jersey Mike's Subs
- #10 Albacore Tuna Salad, In a Tub
- Chicka-Phila-Roni Sub, Tomato Wrap
- #17 Steak Philly Sub, Spinach Wrap
- #6 Roast Beef & Provolone Sub, Wheat Mini
- Parmesan Rosemary Bread, Regular
Recipe for Jersey Mike's Subs's Cape Cod Clam Chowder, Bowl
Currently there is no recipe available for Jersey Mike's Subs Cape Cod Clam Chowder, Bowl, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Beef Vegetable Soup Recipe
- Jack In The Box Classic Wings Recipe
Jersey Mike's Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Jersey Mike's Subs menu items.
Nutrition Facts
1 bowl = 372 g
Serving size
1 bowl
(372 g)
Amount per serving
Calories
210
(879 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat 2g
Cholesterol 15mg
5%
Sodium 1,670mg
70%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 6g
12%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 1.1mg
6%