Jersey Mike's Subs California Dreamin' Sub, Wheat Mini
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 300 calories in a 1 sub serving of Jersey Mike's Subs California Dreamin' Sub, Wheat Mini. Calorie breakdown: 17.6% fat, 58.8% carbs, 23.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of Jersey Mike's Subs California Dreamin' Sub, Wheat Mini ?
-
Swimming
25 minutes
-
Jogging
35 minutes
-
Cycling
45 minutes
-
Walking
84 minutes
Calorie Breakdown
300
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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- #1 BLT with Mayonnaise, Reduced Carb Wrap
Recipe for Jersey Mike's Subs's California Dreamin' Sub, Wheat Mini
Currently there is no recipe available for Jersey Mike's Subs California Dreamin' Sub, Wheat Mini, however here are some other copycat recipes you might be interested in:
- Applebee's Beer Cheese Dip Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
Jersey Mike's Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Jersey Mike's Subs menu items.
Nutrition Facts
1 sub = 256 g
Serving size
1 sub
(256 g)
Amount per serving
Calories
300
(1,255 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 890mg
37%
Total Carbohydrate 45g
15%
Dietary Fiber 6g
24%
Total Sugars 5g
Protein 18g
36%
Vitamin A 0.1mg
15%
Vitamin C 21mg
35%
Calcium 20mg
2%
Iron 3.6mg
20%