Jersey Mike's Subs California Club Sub, Wheat Regular
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 700 calories in a 1 sub serving of Jersey Mike's Subs California Club Sub, Wheat Regular. Calorie breakdown: 34.4% fat, 40.2% carbs, 25.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 700 calories of Jersey Mike's Subs California Club Sub, Wheat Regular ?
-
Swimming
59 minutes
-
Jogging
81 minutes
-
Cycling
106 minutes
-
Walking
195 minutes
Calorie Breakdown
700
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
More Food from Jersey Mike's Subs
- Beef Steak and Black Bean Soup, Cup
- Diet Pepsi, Large
- #8 Club Sub, Wheat Mini
- Tortellini Salad, 32 oz
- Mike's Original Way, Mini
Recipe for Jersey Mike's Subs's California Club Sub, Wheat Regular
Currently there is no recipe available for Jersey Mike's Subs California Club Sub, Wheat Regular, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Potato Soup Recipe
- Golden Corral Devilled Eggs Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sub = 470 g
Serving size
1 sub
(470 g)
Amount per serving
Calories
700
(2,929 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,820mg
76%
Total Carbohydrate 71g
24%
Dietary Fiber 9g
36%
Total Sugars 8g
Protein 45g
90%
Vitamin A 0.5mg
60%
Vitamin C 30mg
50%
Calcium 300mg
30%
Iron 5.4mg
30%