Jersey Mike's Subs #7 Omelet with Bacon Sandwich, Spinach Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 710 calories in a 1 sandwich serving of Jersey Mike's Subs #7 Omelet with Bacon Sandwich, Spinach Wrap. Calorie breakdown: 49.1% fat, 30.2% carbs, 20.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 710 calories of Jersey Mike's Subs #7 Omelet with Bacon Sandwich, Spinach Wrap ?
-
Swimming
60 minutes
-
Jogging
82 minutes
-
Cycling
108 minutes
-
Walking
198 minutes
Calorie Breakdown
710
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
More Food from Jersey Mike's Subs
- Mike's Original Way, Mini
- #13 Original Italian Sub, Flour Tortilla Wrap
- #5 Super Sub, White Regular
- Pork Roll and Cheese Sandwich, Wheat Sub Roll
- #31 California Cheesesteak Sub, Wheat Giant
Recipe for Jersey Mike's Subs's #7 Omelet with Bacon Sandwich, Spinach Wrap
Currently there is no recipe available for Jersey Mike's Subs #7 Omelet with Bacon Sandwich, Spinach Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sandwich = 274 g
Serving size
1 sandwich
(274 g)
Amount per serving
Calories
710
(2,971 kJ)
Calories from Fat
350
% Daily Value *
Total Fat 39g
60%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 480mg
160%
Sodium 1,510mg
63%
Total Carbohydrate 54g
18%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 37g
74%
Vitamin A 0.2mg
25%
Vitamin C 6mg
10%
Calcium 500mg
50%
Iron 6.3mg
35%