Jersey Mike's Subs #55 Chicken Big Kahuna Sub, Spinach Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 790 calories in a 1 sub serving of Jersey Mike's Subs #55 Chicken Big Kahuna Sub, Spinach Wrap. Calorie breakdown: 37.5% fat, 32.3% carbs, 30.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 790 calories of Jersey Mike's Subs #55 Chicken Big Kahuna Sub, Spinach Wrap ?
-
Swimming
67 minutes
-
Jogging
91 minutes
-
Cycling
120 minutes
-
Walking
220 minutes
Calorie Breakdown
790
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
More Food from Jersey Mike's Subs
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- Mayonnaise, Mini
- #5 Super Sub, Wheat Mini
- #5 Steak, Egg & Cheese Sandwich, Wheat Sub Roll
- #11, Wheat Wrap
Recipe for Jersey Mike's Subs's #55 Chicken Big Kahuna Sub, Spinach Wrap
Currently there is no recipe available for Jersey Mike's Subs #55 Chicken Big Kahuna Sub, Spinach Wrap, however here are some other copycat recipes you might be interested in:
- Applebee's Beer Cheese Dip Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Golden Corral Roast Turkey Recipe
Jersey Mike's Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Jersey Mike's Subs menu items.
Nutrition Facts
1 sub = 415 g
Serving size
1 sub
(415 g)
Amount per serving
Calories
790
(3,305 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 33g
51%
Saturated Fat 17g
85%
Trans Fat 1g
Cholesterol 65mg
22%
Sodium 2,490mg
104%
Total Carbohydrate 64g
21%
Dietary Fiber 3g
12%
Total Sugars 9g
Protein 60g
120%
Vitamin A 0.4mg
40%
Vitamin C 6mg
10%
Calcium 600mg
60%
Iron 4.5mg
25%