Jersey Mike's Subs #18 Chicken Parmesan Sub, Flour Tortilla Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 700 calories in a 1 sub serving of Jersey Mike's Subs #18 Chicken Parmesan Sub, Flour Tortilla Wrap. Calorie breakdown: 34.4% fat, 40.2% carbs, 25.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 700 calories of Jersey Mike's Subs #18 Chicken Parmesan Sub, Flour Tortilla Wrap ?
-
Swimming
59 minutes
-
Jogging
81 minutes
-
Cycling
106 minutes
-
Walking
195 minutes
Calorie Breakdown
700
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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Recipe for Jersey Mike's Subs's #18 Chicken Parmesan Sub, Flour Tortilla Wrap
Currently there is no recipe available for Jersey Mike's Subs #18 Chicken Parmesan Sub, Flour Tortilla Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Chili Bean Soup Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sub = 335 g
Serving size
1 sub
(335 g)
Amount per serving
Calories
700
(2,929 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1,530mg
64%
Total Carbohydrate 71g
24%
Dietary Fiber 7g
28%
Total Sugars 5g
Protein 45g
90%
Vitamin A 0.2mg
20%
Vitamin C 1.2mg
2%
Calcium 500mg
50%
Iron 6.3mg
35%