Jersey Mike's Subs #13 Original Italian Sub, Wheat Giant
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1250 calories in a 1 sub serving of Jersey Mike's Subs #13 Original Italian Sub, Wheat Giant. Calorie breakdown: 32.1% fat, 43.8% carbs, 24.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1250 calories of Jersey Mike's Subs #13 Original Italian Sub, Wheat Giant ?
-
Swimming
106 minutes
-
Jogging
144 minutes
-
Cycling
189 minutes
-
Walking
349 minutes
Calorie Breakdown
1250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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- #1 BLT Sub with Mayo, Wheat Giant
Recipe for Jersey Mike's Subs's #13 Original Italian Sub, Wheat Giant
Currently there is no recipe available for Jersey Mike's Subs #13 Original Italian Sub, Wheat Giant, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sub = 785 g
Serving size
1 sub
(785 g)
Amount per serving
Calories
1,250
(5,230 kJ)
Calories from Fat
400
% Daily Value *
Total Fat 45g
69%
Saturated Fat 20g
100%
Trans Fat 1g
Cholesterol 185mg
62%
Sodium 4,670mg
195%
Total Carbohydrate 138g
46%
Dietary Fiber 9g
36%
Total Sugars 15g
Protein 76g
152%
Vitamin A 0.8mg
90%
Vitamin C 48mg
80%
Calcium 500mg
50%
Iron 10.8mg
60%