Jersey Mike's Subs Teriyaki Chicken Cheesesteak Sub, In a Tub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 sub serving of Jersey Mike's Subs Teriyaki Chicken Cheesesteak Sub, In a Tub. Calorie breakdown: 40.3% fat, 16.2% carbs, 43.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Jersey Mike's Subs Teriyaki Chicken Cheesesteak Sub, In a Tub ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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- #55 Chicken Big Kahuna Sub, Tomato Wrap
- Steak Bacon Ranch Cheesesteak Sub, Spinach Wrap
- #12 Cancro Special Sub, Wheat Regular
- #11 Stickball Special Sub, Wheat Regular
Recipe for Jersey Mike's Subs's Teriyaki Chicken Cheesesteak Sub, In a Tub
Currently there is no recipe available for Jersey Mike's Subs Teriyaki Chicken Cheesesteak Sub, In a Tub, however here are some other copycat recipes you might be interested in:
- Jack In The Box Classic Wings Recipe
- Golden Corral Devilled Eggs Recipe
- Jack In The Box Steakhouse Salad Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sub = 328 g
Serving size
1 sub
(328 g)
Amount per serving
Calories
470
(1,966 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 4,010mg
167%
Total Carbohydrate 19g
6%
Dietary Fiber 0g
0%
Total Sugars 6g
Protein 51g
102%
Vitamin A 0.3mg
30%
Vitamin C 6mg
10%
Calcium 250mg
25%
Iron 0mg
0%