Jersey Mike's Subs #10 Albacore Tuna Salad Sub, Tomato Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 820 calories in a 1 sub serving of Jersey Mike's Subs #10 Albacore Tuna Salad Sub, Tomato Wrap. Calorie breakdown: 53.7% fat, 30.7% carbs, 15.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 820 calories of Jersey Mike's Subs #10 Albacore Tuna Salad Sub, Tomato Wrap ?
-
Swimming
70 minutes
-
Jogging
94 minutes
-
Cycling
124 minutes
-
Walking
229 minutes
Calorie Breakdown
820
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
More Food from Jersey Mike's Subs
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- Sausage Sub, Tomato Wrap
- #1 BLT with Mayonnaise, White Giant
- Gorgonzola Salad
- #8 Omelet with Ham and Bacon Sandwich, White Sub Roll
Recipe for Jersey Mike's Subs's #10 Albacore Tuna Salad Sub, Tomato Wrap
Currently there is no recipe available for Jersey Mike's Subs #10 Albacore Tuna Salad Sub, Tomato Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Texas Toast Recipe
- Golden Corral Beef Vegetable Soup Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sub = 418 g
Serving size
1 sub
(418 g)
Amount per serving
Calories
820
(3,431 kJ)
Calories from Fat
440
% Daily Value *
Total Fat 49g
75%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1,590mg
66%
Total Carbohydrate 63g
21%
Dietary Fiber 4g
16%
Total Sugars 11g
Protein 32g
64%
Vitamin A 0.2mg
25%
Vitamin C 12mg
20%
Calcium 300mg
30%
Iron 6.3mg
35%