Jersey Mike's Subs #1 BLT with Mayonnaise, White Regular
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 790 calories in a 1 sandwich serving of Jersey Mike's Subs #1 BLT with Mayonnaise, White Regular. Calorie breakdown: 55.1% fat, 33.7% carbs, 11.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 790 calories of Jersey Mike's Subs #1 BLT with Mayonnaise, White Regular ?
-
Swimming
67 minutes
-
Jogging
91 minutes
-
Cycling
120 minutes
-
Walking
220 minutes
Calorie Breakdown
790
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
More Food from Jersey Mike's Subs
- #1 BLT with Mayonnaise, In a Tub
- Pastrami and Swiss Sub, Wheat Regular
- Brown Mustard, Giant
- Italian Style Wedding Soup, Cup
- #1 BLT without Mayonnaise, White Giant
Recipe for Jersey Mike's Subs's #1 BLT with Mayonnaise, White Regular
Currently there is no recipe available for Jersey Mike's Subs #1 BLT with Mayonnaise, White Regular, however here are some other copycat recipes you might be interested in:
- Jack In The Box Clam Chowder Recipe
- Golden Corral Macaroni Salad Recipe
- Golden Corral Carrot and Raisin Salad Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
790
(3,305 kJ)
Calories from Fat
430
% Daily Value *
Total Fat 48g
74%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,670mg
70%
Total Carbohydrate 66g
22%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%