Jersey Mike's Omelet w/ Bacon Sandwich on White Sub Roll
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 680 calories in a 1 sandwich serving of Jersey Mike's Omelet w/ Bacon Sandwich on White Sub Roll. Calorie breakdown: 42.4% fat, 35.3% carbs, 22.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 680 calories of Jersey Mike's Omelet w/ Bacon Sandwich on White Sub Roll ?
-
Swimming
58 minutes
-
Jogging
78 minutes
-
Cycling
103 minutes
-
Walking
190 minutes
Calorie Breakdown
680
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's location.
More Food from Jersey Mike's
- #14 Veggie Sub on Gluten Free Bread
- Russian Dressing
- Caesar Wrap on Flour Tortilla
- #4 Sub on Spinach Wrap
- #26 Chicken Bacon Ranch Cheesesteak Sub on Rosemary Parmesan Bread
Recipe for Jersey Mike's's Omelet w/ Bacon Sandwich on White Sub Roll
Currently there is no recipe available for Jersey Mike's Omelet w/ Bacon Sandwich on White Sub Roll, however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Seafood Salad Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
Jersey Mike's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Jersey Mike's menu items.
Nutrition Facts
1 sandwich = 284 g
Serving size
1 sandwich
(284 g)
Amount per serving
Calories
680
(2,845 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 480mg
160%
Sodium 1,340mg
56%
Total Carbohydrate 60g
20%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 38g
76%
Vitamin A 0.2mg
22%
Vitamin C 16.2mg
27%
Calcium 240mg
24%
Iron 5.0mg
28%