Jersey Mike's #14 Veggie Sub on Gluten Free Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 620 calories in a 1 regular serving of Jersey Mike's #14 Veggie Sub on Gluten Free Bread. Calorie breakdown: 48.8% fat, 31.1% carbs, 20.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 620 calories of Jersey Mike's #14 Veggie Sub on Gluten Free Bread ?
-
Swimming
53 minutes
-
Jogging
71 minutes
-
Cycling
94 minutes
-
Walking
173 minutes
Calorie Breakdown
620
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's location.
More Food from Jersey Mike's
- Tomato Florentine Soup
- Maryland Style Crab Soup
- Masterpiece Chicken & Dumplings Soup
- Omelet w/ Ham & Bacon Sandwich on Gluten Free Roll
- California Chicken Cheesesteak Sub on Wheat Wrap
Recipe for Jersey Mike's's #14 Veggie Sub on Gluten Free Bread
Currently there is no recipe available for Jersey Mike's #14 Veggie Sub on Gluten Free Bread, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Marinated Beef Tips Recipe
Jersey Mike's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Jersey Mike's menu items.
Nutrition Facts
1 regular = 368 g
Serving size
1 regular
(368 g)
Amount per serving
Calories
620
(2,594 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 17g
85%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 700mg
29%
Total Carbohydrate 48g
16%
Dietary Fiber 5g
20%
Total Sugars 10g
Protein 31g
62%
Vitamin A 0.8mg
85%
Vitamin C 22.8mg
38%
Calcium 620mg
62%
Iron 1.6mg
9%