Jersey Mike's Feta Salad w/ Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 salad serving of Jersey Mike's Feta Salad w/ Chicken. Calorie breakdown: 24.0% fat, 20.2% carbs, 55.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Jersey Mike's Feta Salad w/ Chicken ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's location.
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- #20 Reuben Sub – In a Tub
Recipe for Jersey Mike's's Feta Salad w/ Chicken
Currently there is no recipe available for Jersey Mike's Feta Salad w/ Chicken, however here are some other copycat recipes you might be interested in:
- Jack In The Box Classic Wings Recipe
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Roast Turkey Recipe
Jersey Mike's Deals & Coupons
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Nutrition Facts
1 salad = 473 g
Serving size
1 salad
(473 g)
Amount per serving
Calories
340
(1,423 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 1,080mg
45%
Total Carbohydrate 17g
6%
Dietary Fiber 4g
16%
Total Sugars 8g
Protein 47g
94%
Vitamin A 1.6mg
175%
Vitamin C 19.8mg
33%
Calcium 150mg
15%
Iron 1.8mg
10%