Jersey Mike's #56 Big Kahuna Sub on Flour Tortilla

Nutrition Summary

Energy
810 cal
Fat
39g
Sat. fat
19g
Carbs
67g
Protein
48g
DI*
DI*
60%
DI*
95%
DI*
22%
DI*
96%

There are 810 calories in a 1 wrap serving of Jersey Mike's #56 Big Kahuna Sub on Flour Tortilla. Calorie breakdown: 43.3% fat, 33.0% carbs, 23.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 810 calories of Jersey Mike's #56 Big Kahuna Sub on Flour Tortilla ?

  • Swimming

    69 minutes

  • Jogging

    93 minutes

  • Cycling

    123 minutes

  • Walking

    226 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

810
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jersey Mike's location.


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Nutrition Facts

1 wrap = 413 g
Serving size
1 wrap (413 g)
Amount per serving
Calories
810 (3,389 kJ)
% Daily Value *
Total Fat 39g
60%
Saturated Fat 19g
95%
Trans Fat 1g
Cholesterol 125mg
42%
Sodium 2,440mg
102%
Total Carbohydrate 67g
22%
Dietary Fiber 6g
24%
Total Sugars 9g
Protein 48g
96%
Vitamin A 0.3mg
37%
Vitamin C 9.6mg
16%
Calcium 420mg
42%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.