Jerry's Subs & Pizza Crispy Chicken Sub, Large

Nutrition Summary

Energy
970 cal
Fat
25g
Sat. fat
4g
Carbs
135g
Protein
52g
DI*
DI*
38%
DI*
20%
DI*
45%
DI*
104%

There are 970 calories in a 1 sub serving of Jerry's Subs & Pizza Crispy Chicken Sub, Large. Calorie breakdown: 23.1% fat, 55.5% carbs, 21.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 970 calories of Jerry's Subs & Pizza Crispy Chicken Sub, Large ?

  • Swimming

    82 minutes

  • Jogging

    112 minutes

  • Cycling

    147 minutes

  • Walking

    271 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

970
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jerry's Subs & Pizza location.


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Recipe for Jerry's Subs & Pizza's Crispy Chicken Sub, Large

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Nutrition Facts

1 sub = 490 g
Serving size
1 sub (490 g)
Amount per serving
Calories
970 (4,058 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 25g
38%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 2,990mg
125%
Total Carbohydrate 135g
45%
Dietary Fiber 12g
48%
Total Sugars 14g
Protein 52g
104%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.