Jerry's Subs & Pizza Cheeseburger Sub, Small

Nutrition Summary

Energy
410 cal
Fat
28g
Sat. fat
12g
Carbs
18g
Protein
18g
DI*
DI*
43%
DI*
60%
DI*
6%
DI*
36%

There are 410 calories in a 1 sub serving of Jerry's Subs & Pizza Cheeseburger Sub, Small. Calorie breakdown: 63.6% fat, 18.2% carbs, 18.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 410 calories of Jerry's Subs & Pizza Cheeseburger Sub, Small ?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jerry's Subs & Pizza location.


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Recipe for Jerry's Subs & Pizza's Cheeseburger Sub, Small

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Nutrition Facts

1 sub = 159 g
Serving size
1 sub (159 g)
Amount per serving
Calories
410 (1,715 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 28g
43%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 740mg
31%
Total Carbohydrate 18g
6%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.