Jason's Deli The Great Reuben Sandwich – Lighter

Nutrition Summary

Energy
750 cal
Fat
42g
Sat. fat
17g
Carbs
52g
Protein
36g
DI*
DI*
65%
DI*
85%
DI*
17%
DI*
72%

There are 750 calories in a 1 sandwich serving of Jason's Deli The Great Reuben Sandwich – Lighter. Calorie breakdown: 51.8% fat, 28.5% carbs, 19.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 750 calories of Jason's Deli The Great Reuben Sandwich – Lighter ?

  • Swimming

    64 minutes

  • Jogging

    86 minutes

  • Cycling

    114 minutes

  • Walking

    209 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

750
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jason's Deli location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
750 (3,138 kJ)
% Daily Value *
Total Fat 42g
65%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 1,550mg
65%
Total Carbohydrate 52g
17%
Dietary Fiber 6g
24%
Total Sugars 4g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.