Jason's Deli Guacamole
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 1 side serving of Jason's Deli Guacamole. Calorie breakdown: 76.1% fat, 19.9% carbs, 4.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Jason's Deli Guacamole ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jason's Deli location.
More Food from Jason's Deli
Recipe for Jason's Deli's Guacamole
Currently there is no recipe available for Jason's Deli Guacamole, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Jack In The Box Steakhouse Salad Recipe
- Jack In The Box Cheese Bread Pizza Recipe
Jason's Deli Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Jason's Deli menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 side
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 10g
3%
Dietary Fiber 8g
32%
Total Sugars 0g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%