Jason's Deli Spinach Veggie Wrap

Nutrition Summary

Energy
350 cal
Fat
14g
Sat. fat
4g
Carbs
51g
Protein
16g
DI*
DI*
22%
DI*
20%
DI*
17%
DI*
32%

There are 350 calories in a 1 sandwich serving of Jason's Deli Spinach Veggie Wrap. Calorie breakdown: 32.0% fat, 51.8% carbs, 16.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 350 calories of Jason's Deli Spinach Veggie Wrap ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jason's Deli location.

More Food from Jason's Deli

Recipe for Jason's Deli's Spinach Veggie Wrap

Currently there is no recipe available for Jason's Deli Spinach Veggie Wrap, however here are some other copycat recipes you might be interested in:

Jason's Deli Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Jason's Deli menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
350 (1,464 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 760mg
32%
Total Carbohydrate 51g
17%
Dietary Fiber 12g
48%
Total Sugars 5g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.