Jason's Deli Shelley's Deli Chick
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 600 calories in a 1 sandwich serving of Jason's Deli Shelley's Deli Chick. Calorie breakdown: 53.3% fat, 33.6% carbs, 13.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 600 calories of Jason's Deli Shelley's Deli Chick ?
-
Swimming
51 minutes
-
Jogging
69 minutes
-
Cycling
91 minutes
-
Walking
167 minutes
Calorie Breakdown
600
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jason's Deli location.
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Recipe for Jason's Deli's Shelley's Deli Chick
Currently there is no recipe available for Jason's Deli Shelley's Deli Chick, however here are some other copycat recipes you might be interested in:
- Jack In The Box Clam Chowder Recipe
- Golden Corral Salisbury Steak Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
600
(2,510 kJ)
% Daily Value *
Total Fat 36g
55%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 870mg
36%
Total Carbohydrate 51g
17%
Dietary Fiber 3g
12%
Total Sugars 14g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%