Jason's Deli Chicken Alfredo - Lighter Portion
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 830 calories in a 1 Pasta serving of Jason's Deli Chicken Alfredo - Lighter Portion. Calorie breakdown: 43.3% fat, 38.5% carbs, 18.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 830 calories of Jason's Deli Chicken Alfredo - Lighter Portion ?
-
Swimming
70 minutes
-
Jogging
96 minutes
-
Cycling
126 minutes
-
Walking
232 minutes
Calorie Breakdown
830
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jason's Deli location.
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Recipe for Jason's Deli's Chicken Alfredo - Lighter Portion
Currently there is no recipe available for Jason's Deli Chicken Alfredo - Lighter Portion, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Pasta
Amount per serving
Calories
830
(3,473 kJ)
Calories from Fat
350
% Daily Value *
Total Fat 39g
60%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 1,410mg
59%
Total Carbohydrate 78g
26%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%