Jason's Deli Bigger Better BLT
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a 1 sandwich serving of Jason's Deli Bigger Better BLT. Calorie breakdown: 64.5% fat, 18.9% carbs, 16.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of Jason's Deli Bigger Better BLT ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jason's Deli location.
More Food from Jason's Deli
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- Blue Corn Tortilla Chips
- Cranberry Walnut Cookie
- Black Bean Taco Salad (Lighter)
Recipe for Jason's Deli's Bigger Better BLT
Currently there is no recipe available for Jason's Deli Bigger Better BLT, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Golden Corral Sweet Corn Pudding Recipe
Jason's Deli Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Jason's Deli menu items.
Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
520
(2,176 kJ)
% Daily Value *
Total Fat 38g
58%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 220mg
73%
Sodium 910mg
38%
Total Carbohydrate 25g
8%
Dietary Fiber 9g
36%
Total Sugars 4g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%