Jack's Family Restaurants Bologna, 2 Each

Nutrition Summary

Energy
260 cal
Fat
22g
Sat. fat
7g
Carbs
4g
Protein
10g
DI*
DI*
34%
DI*
35%
DI*
1%
DI*
20%

There are 260 calories in a 1 Serving serving of Jack's Family Restaurants Bologna, 2 Each. Calorie breakdown: 78.0% fat, 6.3% carbs, 15.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Jack's Family Restaurants Bologna, 2 Each ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jack's Family Restaurants location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
260 (1,088 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,020mg
43%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.