Jack's Crispy Chicken Salad

Nutrition Summary

Energy
850 cal
Fat
50g
Sat. fat
13g
Carbs
68g
Protein
35g
DI*
DI*
77%
DI*
65%
DI*
23%
DI*
70%

There are 850 calories in a 1 order serving of Jack's Crispy Chicken Salad. Calorie breakdown: 52.2% fat, 31.6% carbs, 16.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 850 calories of Jack's Crispy Chicken Salad ?

  • Swimming

    72 minutes

  • Jogging

    98 minutes

  • Cycling

    129 minutes

  • Walking

    237 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

850
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jack's location.


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Recipe for Jack's's Crispy Chicken Salad

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
850 (3,556 kJ)
% Daily Value *
Total Fat 50g
77%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 2,290mg
95%
Total Carbohydrate 68g
23%
Dietary Fiber 9g
36%
Total Sugars 0g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.