Jack In The Box Breakfast Jack

Nutrition Summary

Energy
350 cal
Fat
18g
Sat. fat
6g
Carbs
30g
Protein
16g
DI*
DI*
28%
DI*
30%
DI*
10%
DI*
32%

There are 350 calories in a 1 Serving serving of Jack In The Box Breakfast Jack. Calorie breakdown: 46.8% fat, 34.7% carbs, 18.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 350 calories of Jack In The Box Breakfast Jack ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Jack In The Box's Breakfast Jack

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Nutrition Facts

1 Serving = 125 g
Serving size
1 Serving (125 g)
Amount per serving
Calories
350 (1,464 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 18g
28%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 240mg
80%
Sodium 840mg
35%
Total Carbohydrate 30g
10%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.