Jack Astor's Bar & Grill Take A Walk On The Wild Side Wings, Sesame Ginger Garlic

Nutrition Summary

Energy
270 cal
Fat
5g
Sat. fat
0.5g
Carbs
55g
Protein
2g
DI*
DI*
8%
DI*
3%
DI*
18%
DI*
4%

There are 270 calories in a serving of Jack Astor's Bar & Grill Take A Walk On The Wild Side Wings, Sesame Ginger Garlic. Calorie breakdown: 16.5% fat, 80.6% carbs, 2.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 270 calories of Jack Astor's Bar & Grill Take A Walk On The Wild Side Wings, Sesame Ginger Garlic ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Amount per serving
Calories
270 (1,130 kJ)
Calories from Fat
45
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 710mg
30%
Total Carbohydrate 55g
18%
Dietary Fiber 1g
4%
Total Sugars 46g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 15mg
25%
Calcium 40mg
4%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.