J Gumbo's J. Gumbo's White Chili

Nutrition Summary

Energy
660 cal
Fat
8g
Sat. fat
0g
Carbs
125g
Protein
21g
DI*
DI*
12%
DI*
0%
DI*
42%
DI*
42%

There are 660 calories in a 1 serving serving of J Gumbo's J. Gumbo's White Chili. Calorie breakdown: 11.0% fat, 76.2% carbs, 12.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 660 calories of J Gumbo's J. Gumbo's White Chili ?

  • Swimming

    56 minutes

  • Jogging

    76 minutes

  • Cycling

    100 minutes

  • Walking

    184 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

660
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your J Gumbo's location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
660 (2,761 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,120mg
47%
Total Carbohydrate 125g
42%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.