Ikea Swedish Pancakes w/ Lingonberry Jam
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 1 order serving of Ikea Swedish Pancakes w/ Lingonberry Jam. Calorie breakdown: 35.6% fat, 51.7% carbs, 12.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of Ikea Swedish Pancakes w/ Lingonberry Jam ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Ikea's Swedish Pancakes w/ Lingonberry Jam
Currently there is no recipe available for Ikea Swedish Pancakes w/ Lingonberry Jam, however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Creamed Spinach Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
390
(1,632 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 155mg
52%
Sodium 590mg
25%
Total Carbohydrate 49g
16%
Dietary Fiber 4g
16%
Total Sugars 15g
Protein 12g
24%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 1.1mg
6%