Ikea Grilled Chicken w/ Steamed Vegetables & Seasonal Sauce
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 1 order serving of Ikea Grilled Chicken w/ Steamed Vegetables & Seasonal Sauce. Calorie breakdown: 20.3% fat, 23.2% carbs, 56.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of Ikea Grilled Chicken w/ Steamed Vegetables & Seasonal Sauce ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Ikea's Grilled Chicken w/ Steamed Vegetables & Seasonal Sauce
Currently there is no recipe available for Ikea Grilled Chicken w/ Steamed Vegetables & Seasonal Sauce, however here are some other copycat recipes you might be interested in:
- Golden Corral Seafood Salad Recipe
- Applebee's Beer Cheese Dip Recipe
- Golden Corral Sweet Corn Pudding Recipe
Ikea Deals & Coupons
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
160
(669 kJ)
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 500mg
21%
Total Carbohydrate 9g
3%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 22g
44%
Vitamin A 0.4mg
40%
Vitamin C 13.8mg
23%
Calcium 30mg
3%
Iron 1.4mg
8%