Ikea Cream Cake Dessert w/ Marzipan

Nutrition Summary

Energy
310 cal
Fat
16g
Sat. fat
9g
Carbs
40g
Protein
3g
DI*
DI*
25%
DI*
45%
DI*
13%
DI*
6%

There are 310 calories in a 1 order serving of Ikea Cream Cake Dessert w/ Marzipan. Calorie breakdown: 45.6% fat, 50.6% carbs, 3.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Ikea Cream Cake Dessert w/ Marzipan ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
310 (1,297 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 110mg
5%
Total Carbohydrate 40g
13%
Dietary Fiber 1g
4%
Total Sugars 31g
Protein 3g
6%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.