Ikea Chicken Cobb Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 order serving of Ikea Chicken Cobb Salad. Calorie breakdown: 52.4% fat, 6.5% carbs, 41.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Ikea Chicken Cobb Salad ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Ikea
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Recipe for Ikea's Chicken Cobb Salad
Currently there is no recipe available for Ikea Chicken Cobb Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Pot Roast Recipe
Ikea Deals & Coupons
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
420
(1,757 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 200mg
67%
Sodium 1,610mg
67%
Total Carbohydrate 7g
2%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 44g
88%
Vitamin A 0.7mg
80%
Vitamin C 6mg
10%
Calcium 150mg
15%
Iron 1.8mg
10%