Ikea Almond Cake Dessert w/ Dark Chocolate

Nutrition Summary

Energy
340 cal
Fat
20g
Sat. fat
9g
Carbs
30g
Protein
10g
DI*
DI*
31%
DI*
45%
DI*
10%
DI*
20%

There are 340 calories in a 1 order serving of Ikea Almond Cake Dessert w/ Dark Chocolate. Calorie breakdown: 52.9% fat, 35.3% carbs, 11.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Ikea Almond Cake Dessert w/ Dark Chocolate ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Ikea


Recipe for Ikea's Almond Cake Dessert w/ Dark Chocolate

Currently there is no recipe available for Ikea Almond Cake Dessert w/ Dark Chocolate, however here are some other copycat recipes you might be interested in:

Ikea Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Ikea menu items.

Nutrition Facts

Serving size
1 order
Amount per serving
Calories
340 (1,423 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 110mg
5%
Total Carbohydrate 30g
10%
Dietary Fiber 2g
8%
Total Sugars 22g
Protein 10g
20%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.